A Day in the WFH Life

Today marks 60 days since I was last in my office working and 60 days straight of working from home. It’s taken a bit to get into a routine, from coffee to lunch to working out and 9 to 5 work — but I’m finally in somewhat of a rhythm? My routines have completely changed from when I was going into the office, for better or for worse.

Morning Routine. I’ve had a really tough time waking up early and getting in my morning workouts — so I’ve been sleeping in a bit later than normal and loving every moment of it. Usually B and I sit with our coffee and chat the morning away before I head upstairs to jump on my mornings calls and starting my work day. But let’s back up to the coffee, office life consisted of Starbucks almost every morning (yes, I’m saving so much money in quarantine) — so I switched to the VIA Instant Packets from Starbucks. B likes K-Cups, but they honestly don’t do anything from me, but the VIA Packets are a good enough fix! I’ve also enjoyed using all my coffee mugs — we usually don’t use many of them, so I’ve been digging deep and making sure the rotation is on point.
WFHlife(1)My Office & Assistant. This is truly the first time our home office is being utilized as an office! It has definitely helped having a dedicated space to go up to and I always make sure to kiss B, good-bye before I head up. I was able to bring my mouse, keyboard and monitor when we left the office back in March, and that has been a huge help with work productivity. My Moz girl has been an awesome office assistant, lap warmer and occasional Zoom bomber! She loves when I have lunch too, and has definitely picked up a few social media tricks.

WFH Wear. I’ve been absolutely loving wearing athleisure-wear and comfy clothes throughout the day. Big comfy sweaters, lots of headbands and yoga pants have been my go-to, also wearing my workout clothes throughout the day gives me no excuse to squeeze a workout in during lunch, the afternoon or right after the workday. Don’t worry, I’ve had a few days where I’ve put jeans on, a nice shirt and even some make-up — yes the jeans still fit, so that is at least something!
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Week Night Evenings. We’ve been having some good weather evenings with sunshine, so we’ve been making sure Moz has been getting her walks in — even when the weather isn’t looking so great. The sunny evenings have also been a new go-to favorite for getting my workouts in too, and much better than our basement. I also haven’t been a hurry, because we have all evening and just another day at home to wake-up too!

I’ve come to realize that it might make sense to invest in an Nespresso machine, because I really miss my expresso is my coffee every morning. Bravo has also been keeping me sane during quarantine — B and I have been rewatching Vanderpump Rules, RHOBH and RHONY just started and of course we’ve been loving the current season of Pump Rules. I also want to continue to focus on my diet — but more to come on that in my next Fitness Friday post!

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Fitness Friday 04.20

Hi Bees! Looking back at last month’s Fitness Friday, we were just a week into quarantine, and the news of settling in and adjusting our lives and fitness routines accordingly was fresh and still settling in. Now it is very much a reality and further adjusting has been a continuous journey as each of the days passes. So now the real question — have you totally rocked your fitness routine or have you completely stumped it?
Fitness Friday_04.2020For me, I’ve been sticking to my workout routine pretty well — it’s of course been different, not as intense and shorter some days than others but I’m sticking to getting my days in. I missed a few days at the beginning of the month because I was having some bad medication side effects I was dealing with, but once I figured that out I was back in commission. I have even gotten a few runs in this month and pushing myself to slowly increase my mileage – this has been nice to get some extra calories burned!

One of my biggest hurdles is my new WFH gym. I have one kettle bell weighing in at 25lbs, one hand weight at 10lbs, a jump rope (that I can only use outside) and a yoga mat. I tried to order to hand weights early in the pandemic for in-store pick-up at Target, but those quickly sold out, hence after I ordered two — only one was available *face palm* So I’ve been reliant on body-weight and cardio based workouts and my runs when the weather is decent. Anyone else the same?
FitnessFriday_04.2020(2)Now for some real talk. I’ve been able to maintain a pretty positive outlook through all of this — but this week I hit a wall. Wednesday was tough. It was a long work day, I had intentionally pushed my workout to the evening — but by the time the day wrapped up I had no interest in working out. I wanted to cry. I was feeling on an island, feeling drained, and uninspired. So I sat and stared out the window for a bit, ate a pretzel stick and four animal crackers and debated with myself in my head. I finally got up, made myself go to my basement gym, put my sneakers on and queue up a 36-minute cardio workout. I’m glad I made myself workout, I needed it. I felt about 80% better, but it was definitely better than crying and feeling sorry for myself — although I know we all need those moments sometimes.
FitnessFriday_04.2020(3)Luckily, my Coach is still sharing and posting lots of free workouts on his YouTube Channel so if you’re looking for something new be sure to check out his page! I have also done some virtual yoga with my dear friend from Yogatta Give Back— she is hosting a donation based session every Tuesday. Finally, I’ve seen that through sharing my workouts and talking with friends/family we’ve all sort of kept each other motivated knowingly or not — so share your struggles and share your successes because you just might inspire someone to go for a run!

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Here are a few of my favorite Quarantine Workouts: The Big Nasty, Fitness Test, Giant Metcon Circuit

Latest Obsessions 03.20 – Quarantine Ed.

I think it’s time for a little fun, anyone else feel the same way? As I’ve mentioned in a few of my last posts — things have changed pretty quickly these last few weeks especially in the state of Ohio, but I’ll share a bit more of all that in a upcoming recap post about March.

Anyways — since social distancing, self-quarantining and virtual happy hours are quickly becoming the new norm, there hasn’t been a whole lot to do, or a whole lot that we’ve wanted to do as this pandemic continues to creep and sweep into communities and the nation. It’s so important that we continue to remain as positive on all the changes, so that is why I’m sharing with you my latest quarantine obsessions.
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Getting Outside. Sadly, we live in Ohio which means March/April weather is always hit or miss and I’ve gotten a little jelly of the quarantine folks on the West Coast or down South who are out riding bikes or just sitting in the sun!  But, stay positive! We’ve still been making it a point to either bundle up and get Moz out for a walk, or even pop down to nearby parks for some new scenery that helps break up the day and is 100% fresh air intake.

Workout From Home (WFH). Much to my dismay, I’ve embraced working out from home but also to my coaches credit has become somewhat easy since he’s been sharing free workouts online that are mostly body weight and easy to do at home! The best part, is if you’re looking for some more WFH routines, you can access all of them on my coaches YouTube channel. A few of my favorites so far have been the Cardio Fat Incinerator, Body Weight Workout, and the Post St. Patty’s Day Blitz (good if you’re a bit hungover!) Need a little added Fitness inspo? Read my latest Fitness Friday post to get motivated.

Game Night. This should be no surprise, but board games are making a come back! And I even like to throw in a few card games, because we have a few go-to card games that we love to play (Kings in the Corner + Blitz) when we’re just sipping on some beverages, listening to music and hanging out. On the docket for this weekend is playing LIFE! B and I have never played this game together, so it’s fun this will be a first for us.

Not Planning for the Future. I am definitely a planner — and what makes me even more scared is everything that just gotten cancelled in March and now quickly becoming April being queued up and squeezed into 8 short months. *smiles* Yes, we still have a few trips we need to reschedule and figure out, but for now I’m just letting things be and hoping we can start planning again soon, but for now eliminating that stress and just not planning anything (it’s sort of refreshing – at least for now!).

A few other things we’ve been trying to do to stay close to home is ordering in-store pick-ups as much as possible, ordering UberEats from a few of our favorite local spots to give them as much love as possible.  We also stocked up on a few supplies so that we could tackle a few house projects, which I’m so excited about!

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