I had full intentions of getting this post up on my birthday, 11 days ago – but I embraced our desert vacay and shut off from all personal and professional work (at least 95% of it!).
And it felt so good.
One resounding reflection I had during my birthday week and over our Palm Springs vacay was just how necessary a trip like that is, for everyone – and just how good for the soul it is. And as much as I’ve always tried to do more that is good for the soul, it wasn’t until I was sitting poolside without a care in the world that I realized this was the ultimate good for the soul moment.
This past year I feel like I’ve made leaps and bounds in prioritizing my anxiety, mental and physical health – and I’ve noticed the resounding change in just feeling better. Although trust me, there are still plenty of weak and challenging moments – I know my anxiety is always looming in the shadows. Perfect example, on our travel home from our super relaxing and perfect trip – we had a layover, the airport was packed with people and I was instantly overcome with chest pain and anxiety which stayed with me for the rest of our travel and even into the next day being home. The switch flipped from vacay back to reality and my anxiety was right there to welcome me home.
But as I reflect on all those good moments from the vacay week, I just felt so content on my birthday and looking ahead. I want to continue riding the 2022 wave, do things we want to do, not be afraid, and start living life again – and continue to choose and prioritize those good for the soul moments. I also want to not be afraid to share my voice, opinions, grow confidence in myself, the decisions I make – and honestly stop caring so much what other people think (it’s really hard!). I hope 32 brings on lots of hosting in our new kitchen, slow moments and soaking life in. ☀️🌴🍹
To be able to spend a week in paradise with B, my person, was simply incredible. I felt beyond blessed, grateful and was so spoiled all week and had the best time taking a break from life, kitchen renovations, and the last 2-years.
Book the trip, rent the mustang, and order another cocktail. Here’s to 32! 💜🎉