Fitness Friday 08.20

Hi my bees! It’s time for a ray of optimism in a year that is seemingly turning out to be one shit storm after the next. And I’ll be the first to admit, I haven’t been able to maintain the optimism as much as I was in the early months of quarantine.
FitnessFriday08.20-beelifeblogGoal #1 is to meet my running goal of 2020 and run six races. Since last Fitness Friday, I’ve been able to sign-up and add another race to our fall list — making a total of  four races (including my January run). Which makes me only two away from hitting my six! I was hoping to get a half in, but I’m not sure if that will happen — maybe it still will, we will see!

Goal #2 is to run at least 2x a week, starting tomorrow! I have been recently reminded that my workout routine has been less than consistent — and I need to lean in a bit more on fitness, exercise and getting outside more consistently than I have been, especially to help deal with my stress and anxiety in a healthier way (which FTR, has been through the roof 24/5 lately).

So I’m taking my race obstacles and anxiety obstacles and I’m going to step on them to to more opportunities and reaching my goals and ultimately feeling better inside and out. What’re your current obstacles, and how can you jump on them to new opportunity?

Here’s to staying strong, staying active and reach our goals!

bee (1)

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