Fitness Friday 08.19

Hi beeutiful people! I’ve got a confession to make. And… I tend to keep the confessions somewhat limited on here, but I also feel that sharing and being honest with my bee readers may help one of you as I often find for myself.  SO! Here it goes… I’m scared… I’m scared to workout again, and I’m scared to go back to my bootcamp classes. I am scared I’m going to mess my back up again. So, I haven’t gone. I’ve continued to make excuses and let my busy August get in the way of pushing back my start date another month.
Fitness Friday 08.19 - the bee life
But I have also know that if I don’t face my fears and do things that may be a little scary I won’t grow, I won’t try and I won’t succeed. So I need to face my fears, stick those excuses in a box and say good-bye.  I’m a bit mad that I’ve continued to let this back problem persist longer, but also trying to understand that some things take time.  I did get past some of the workout fears by running a bit, but I need more structure to get back into something and I love my bootcamp classes.

To further the motivation of facing my fears, I stepped on a scale yesterday *screams* … I know it’s not always about numbers. But I also know what numbers are not good for me and I know where I need to be.  It’s been a struggle and rollercoaster this year, coming off a few strong years cranking into wedding mode, it seems about fitting.

And I’m ready to get back into beast mode and I’ve set the goal to keep running for the rest of the month and come September 2, I’m going to demolish those fears.

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