Happy Friday! I just wanted to share a quick check-in on my fitness progress this far. Since the beginning of February I’ve been religious with my workout routine, sticking to my 3-days of bootcamp and enjoying every minute of it, well almost every minute of it. It’s hard to think that it’s been almost 4-full months meaning the big day is now only 6-months away.
Since results have been a bit slower, than I was hoping, I’ve started to work to get a few more workout sessions in, including Wednesday doubles. But like clockwork, as soon as I’m getting into a rhythm and groove, it’s going to be thrown off with a trip or a weekend full of parties and places to be. This is when we are challenged the most, are we going to maintain and stick with our habits that we’ve worked so hard to build? Or are we going to slowly fall off that ladder and fall back into old, easy ways?
And this is when we’re reminded, that in order to maintain this healthy lifestyle, to continue to feel good and be healthy – we need to push through the obstacles that face us. We need to wake up early, we need to eat better, we need to pick up that heavier weight, and we need to push ourselves a little harder each workout. There is not finish line or point when it stops, it might just change.
I’ve gotten to the point where I am tired of the excuses and I’m ready to continually kickass every day so that I have no more excuses.