Fitness Friday no. 19

Happy Friday!! This week flew by, woah! I don’t even know where it went, not to mention a lovely summer cold has also greeted me this week. It’s kinda of the worst especially with this humidity. Anyways! Enough negatives, onto the positives. I wanted to do something different for this FF, especially since the last  Fitness Friday (No. 18) I’m still feeling not so hot about myself. So I wanted to focus on the positives, along with ways to grow and ways to get there.

My Week’s Highlight: Ran a total of 8-miles, B and I got out twice this week and ran together. The mileage and running with B are two things that haven’t happened in a long time and it felt great!

Area to Focus: Continue to eat and plan meals better.

Active Change: I’m going to rearrange some things in my finances and change my spa membership to a gym membership. Body and mind over nails (sorry nails).

Inspiration for the Week:
Ultimately we have to do things that keep us happy and healthy while finding a balance in doing just that and pinpointing what is manageable. I am happy with a lot of things, but I could definitely be happier with the way I feel about myself, mainly because I know what I am capable of vs. what I have actually been doing.

Cheers to an active weekend to work into the upcoming week!


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