It’s a Good Friday!
I feel like a broken record, but want to be honest with all of you – in hopes that maybe you’re experiencing the same struggles and that maybe we can help each other. My fitness life has been less than exciting, my struggle with the life –> work –> workout balance is tough, mainly because of life! So I have not been as nearly successful as I would’ve hoped coming to an end of March, and nearing close to month four, April. It’s frustrating because things aren’t getting less-busy and time isn’t slowing down waiting for me to catch-up. So I’m going to have to figure it out quickly.
Taking my own advice, I wanted to reset and focus on short-term goals, but instead of going 30-days out focusing a week at a time and PLAN AHEAD. Asking myself, what can I accomplish this week? If you’re like me, try doing this too to see if the immediate focus helps allow success. So to not bore all of you with my schedule, I am going to map this out and add reminders in my calendar phone and at work to make sure I am reminded and make the time to get the workouts in. I am also hoping to start going to boot camp in the early morning, trying to be a little ambitious with my goals!
It all comes down to mind over matter, taking the extra time and making a <small> sacrifice to make a huge improvement that will benefit your mental and physical health. My motto lately when I am fighting that battle, is something is better than nothing (I just need to do a little more something!)